There are many things which are connected with the body of the man because this man is made with the mixture of bones and the clots so you should be take care of your body because it is the demand of the body, in our body different body parts have made which do their work and it is a machine and wants to take rest after doing long work so here we are talking about the feet of us that should be comfortable and in the relaxation mood when you are sleeping then you should massage your feet because it finishes your all tiredness and fatigue which is due to the work of your whole day .
There are many shoes which are present in the world which is in trend and fashion you can carry it with your different dresses and in the heel many designs are common as just like that sling out ,wedges, sttilloutttes over sky heel are common among the girls but the girls who carry the over sky they should be keep attention toward their feet . our feet always remain in work means the walking of you go on and on so you should select such chapel which are good for your personality.
Select a good heel:
The fat ladies who have heavy hips they should avoid from the high heels because it can cause the bone problems always shopping your shoes in the early morning because you are now fresh and active because at the night when you go out for buying your feet are too much swelled and no one shoes is easily get from I have seen many girls who carry the over sky heels it can damage your bones and sometime it become to the joints problem so when you are going to buy new shoes then keep in your mind the width of your feet.
Keep the cotton and cushion inside the shoes:
When you keep the cushion or the layer of the cotton in your shoes then you feel comfortable because these cotton help them to save your bones and it protects your back bones , calf, knee and ankle it will keep in their maintenance when you wear cushion inside your pair of shoes your blood pressure level will be good and your bony areas remain safe and healthy.
Give a rest:
If you are a worker or the ladies who works for social the welfare so she should also do very running then before the sleeping when you comes at home then you should put out the high heel because your feet is not too much heavy that will take care of it give your feet some rest now put out your heels an wear a flat plastic chapel it will give you comfort you will feel that now you are in a right place .
The fat and the wider body girls should carry the wider heels like wedge heel sandal , sling back ,cone heel and the kitten heels because it give their feet the comfort and relaxation but the slim girls can go with the pencil heel , sky over and the pointed heels because you are smart and not having too much weight so you can carry it but not wear for many time because it can effected on the veins of the feet and your feet an swell so when you wear heel then you should must do the massage.
The girls who are chubby and bulky feet they should select such sandal which are not too much closed and not too much high because if they become more fat then it can be caused the pained for them and if carry high heel then their hips will be more prominent and the thighs are feel pained at night but if the smart girls carry the high heel shoes then they should also be beware about their back because it can be fractured and the backbone problem is also due to high heels.